A no-bullsh*t bible for the modern adultthe newest No F*cks Given Guide in theNew York Timesbestselling self-help series

Whether youre freshly of-ageor youve been at this adulting gig for a while and havent quite gotten the hang of it, this collection of practical, no-nonsense advice fromNew York Timesbestselling author Sarah Knight will help you achieve your ideal grown-up formand reap the rewards.

Putting her sweary, hilarious twist on classic parental decrees like Stop whining and Go clean up that mess!, Sarah teaches you essential life skillslike effectively communicating your needs and taking accountability for your actionsand then how tousethose skills to turn grown-up responsibilities into daily opportunities for increased happiness, satisfaction, and success.

Packed with tips, strategies, and hundreds of real-life examples of adulting wisely and well,Grow the F*ck Upis the perfect read for anyoneat any agelooking to become more independent, resourceful, and self-sufficient, and have lots of fun along the way.