320 pages | Hardcover

A bestselling energy therapist brings her accessible approach to helping anyone struggling with depression reclaim a joyful life.

If youve done everything to heal from depression but are still stuck, you arent alone. Even if youve done all the right thingsseen great therapists, taken medications, changed your lifestyleit may not be enough. Before you decide that the best you can hope for is to learn how to live with depression, Amy B. Scher has an important message: youcanreconnect with your inner self and lead a joyful life again.

Schers bestselling How to Heal series has been endorsed by prominent physicians and helped thousands of people recover from chronic illness, emotional challenges, and more. WithHow to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time. Scher has proven that working with the bodys energy system for deep transformation is often effective when nothing else worksthe missing link between treating symptoms and getting to the root cause of illness.

NOTE: The images and charts that go along with Amy’s work were not able to be included in the galley. However, they will be available in the final version. These images and charts outline Amy’s techniques and exercises. They’re very easy to follow and approachable for readers.