144 pages |Hardcover

Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you!

Feeling empowered to grow, be strong, and live your authentic lifeone where youre respected but also respect yourselfis a goal we would all like to achieve. But you dont have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day.

InSay Yes to Yourselfyoull learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. Youll soon be on your way to a more empowered, positive, confident youat home, at work, and in your relationshipsgetting what you want and need with respect and admiration.