272 pages | HardcoverAre self-doubt and other negative feelings living rent free in your mind?

If so, youre not alone. Its common, even for the most accomplished among us, to let people, circumstances, and worries take up valuable headspace.

Get Out of My Headis a lifeline for overwhelmed professionals seeking direction and tranquility in turbulent times, whether navigating daily stressors or experiencing defining moments.

Author M. Andrew McConnell, CEO of RENTED, INC., shows you its possible to achieve clarity, make good decisions, and rise in your career, by illustrating that the human mind is not unlike real estate: adopting an owners mindset can make all the difference.

Drawing on ancient Stoic philosophy, modern science, and remarkable stories of contemporary innovators in business, sports, and more,Get Out of My Headdemonstrates how to effectively allocate your mental resources, set mental boundaries, and overcome challenges by seizing ownership of your own mind and channeling adversity as a vehicle for growth.

The ancient Stoics recognized that the mind is a humans most precious and finite resourcethat it is the only thing of value anyone can truly possess. The Stoics also understood that the default human state is to waste our mind on trivial things. When we lend our mind to things that do not serve us, we are left with only remnants of our potential.

Beyond giving you the tools to set boundaries and develop better resiliencethe remedy to chronic stressGet Out of My Headshares the stories of high-achieving modern Stoics who have successfully reclaimed their headspace so that you, too, can transition from mind rentership to mind ownership.