Menopause: All you need to know in one concise manual, Menopausing (Hardback) 2 Books Collection Set

Menopausing (Hardback)

Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.

Why is no one talking about this? Who has the correct information? And how can we get it?

Thats how this book has come about. We are going to tell you the truth, so you can make aninformeddecision aboutyourlife andyourbody mic drop.

For too long, women have had to keep quiet about the menopause its onset, its symptoms, its treatments and what it means for us.Menopausingwill build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health and their lives

Menopause: All you need to know in one concise manual: (Hardback)

This new Concise Manual takes a straightforward look at menopause. What is it? When does it occur? What can be expected? How can it be managed? Dr Louise Newson is a well-known specialist in menopause and saw the need for a fact-based manual for women and their families. Menopause is a natural condition that affects all women at some stage of their life. At least one in four women have severe symptoms, which detrimentally affect their family, home and work life. This book will explain and clarify the stages and symptoms, and detail what treatments are safe and effective for particular needs. Migraines, depression, anxiety, osteoporosis, low libido, relationships, diet and HRT are just some of the areas covered in this new concise manual.