160 pages | Hardcover |

Mental toughness, mental clarity, and mental health all have one thing in common: The journey begins in your mind.In this radical guide, the award winning author ofThe Last Arrowilluminates a surprising path towards personal fulfillment and optimal performance.

Throughout his thirty years of work as a mindset expert and leadership coach advising high performers across dozens of industries,Erwin McManus has been obsessed with a question: Why do some people succeed despite having all the odds stacked against them? How do others achieve the unthinkable, only to watch their lives slip away? Are there mental structures for failure and success?

McManus realized that too many of us have near-life experiences. Wealmostpursue our dreams. Wealmostmake the decision that changes everything. If we want to live without regret, we need to make a mind shifttrading beliefs that limit our potential for ones that help us move towards optimal performance and the ultimate success of being fully alive. InMind Shift,McManus brings together the twelve mental frameworks that have helped the most remarkable people on Earth create the internal structures of success. Among them:

• You have to choose between acceptance and uniqueness. If you are addicted to affirmation, you will become what others want you to be, rather than who you were created to become.
• You dont need an audience. What you do in private makes you who you are.
• Talent is a hallucinogen. It will make you believe that hard work and discipline are for everyone else.
• No one knows what theyre doing. Stop letting your lack of experience hold you back from creating.