It is challenging torespond consciously when we are upset. Instead, we tend to resort to repetitive, hurtful, reactive behaviors. Then afterwards we have to clean up the mess… Do you want to overcome this cyclic emotional behavior? Want to grow up emotionally?
We all havedeeply suppressed emotional imprints that areprogrammed into us through life’s experiences. Until theseemotional charges are consciously identified and integrated, whenever upset, like programmed organic machinery, we automatically resort to reactivebehaviors.
The Presence Processinvites us to explore ‘conscious emotional response’as a better way of living our life. Reading and applying the simple procedurein this bookmakes it possible for anyone, anywhere, to transform the quality of their emotional life experiencefrom uncontrollable re-activity to deliberateresponsibility.