The 30 step-by-step, plant- and nature-based projects found inVerdura! Living a Garden Lifeare designed to lead you to better health and wellness through the practice of gardening.Verdura! Living a Garden Lifecelebrates the power of adding more green to yo
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The 30 step-by-step, plant- and nature-based projects found inVerdura! Living a Garden Lifeare designed to lead you to better health and wellness through the practice of gardening.
Verdura! Living a Garden Lifecelebrates the power of adding more green to your life with 30 simple and budget-friendly gardening projects that promote well-being through plants.
FromPuerto Rican author and gardening celebrity, Perla Sofa Curbelo Santiago of Agrochic.com, a Spanish-language gardening lifestyle platform, comes thisguide to forming a lifelong love of nature, plants, and gardening.Verdurameans greenery in Spanish, but also refers to any edible plant from the garden. Throughout this book,verdurais used as both a description and an aspirationits all aboutadding more verdura to your daily life!
Perfect forbeginners and expert gardenersalike,turning the practice of tending plants into a healthy lifestylehas never been easier. It takes many repetitions to form a habit, and the goal is to use the 30 projects found here to transform the initial spark of joy plants create intoa healthy habit that enhances your lifein many ways.Indoor and outdoor projectsare included, many of which are perfect for small spaces and urban environments.
In addition to offering plant-related wellness tips, personal stories of her own garden evolution, and advice on how tending plants can improve both physical and mental health, Perla offers clearstep-by-step guidanceon project creation.
Some of the projects youll find inside include:
Also included arealternative plant chartsif youre the kind of gardener who likes lots of plant choices, and section openers that offer a small glimpse of gardening life on the island of Puerto Rico.
Green-up your life to reduce stress and add joywith help fromVerdura!
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Perla Sofa Curbelo-Santiagonaci y creci en Puerto Rico, donde vive actualmente. Es huertera y una apasionada defensora del uso de la jardinera para mejorar la salud fsica y mental. Perla Sofia es comunicadora profesional y fundadora de Agrochic.com, una plataforma en espaol sobre estilo de vida basado en la jardinera. Tiene un bachillerato en Psicologa de la Universidad de Puerto Rico (UPRM), una maestra en Relaciones Pblicas de la Universidad del Sagrado Corazn y una Certificacin Profesional en Terapia Hortcola delChicago Botanic Garden. En el 2021, fue reconocida por laAmerican Horticultural Society(AHS) con el premio de comunicacin B.Y. Morrison. Como colaboradora de medios, su trabajo ha aparecido en varias publicaciones de Puerto Rico y Estados Unidos, incluyendoEl Nuevo Da,HipLatinayThe American Gardener. Tambin es colaboradora de televisin en temas de jardinera. Perla est afiliada a varias organizaciones:Garden Communicators International,American Horticultural Therapy Association(ATHA),American Horticultural Society(AHS),BIPOC Hort Groupy laAsociacin Espaola de Horticultura y Jardinera Social y Teraputica(AEHJST). En el 2022, se uni a la Junta Directiva de KidsGardening.org. Adems de espaol e ingls, Perla habla italiano con fluidez y quiere seguir aprendiendo otros idiomas. Cuando era nia, soaba con trabajar para las Naciones Unidas como traductora. Conctate con Perla Sofa en Agrochic.com y en las redes sociales: Facebook (@Agrochic), Twitter (@perlasofia) e Instagram (@agrochic). |
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